PRONUNCIATION:
TFRRS Page
GNAC SAAC Spotlight
SAAC Representative
Awards
| All-Great Northwest Athletic Conference |
Season |
| Academic All-GNAC (Track & Field) |
2017-18 (Junior) |
| Academic All-GNAC (Cross Country) |
2017 (Junior) |
| Academic All-GNAC (Track & Field) |
2016-17 (Sophomore) |
| Academic All-GNAC (Cross Country) |
2016 (Sophomore) |
2018-19
Track and Field: Set a personal best 1500 meter time of 4:16.42 at the University of Providence Open. Finished 22nd (15:54.78) in the 5000 meters and 10th (33:20.54) in the 10000 meters at the GNAC Outdoor Championships...Career best mile time 4:27.28 (4th place) at the CSC Open January 20, 2019. Competed in six events, including 800, 1500, mile, 3000, 5000, and 10,000.
Cross Country: Competed in all eight races and had three top-10 finishes...Posted a fifth place finish at the NCAA D2 West Region Preview meet with a 10K time of 33:10.92...Posted a career best 10K time of 32:05.38 at the NCAA West Region Championships in the final race as a senior.
2017-18
Outdoor Track: Competed in three distances across four meets including running the 10,000-meter at the GNAC championships in which he finished 10th with a time of 33:20.70...ran a collegiate-best of 33:04.84 in the 10K at the W.A.R. XI meet in Spokane, Wash...ran a collegiate-best 4:18.51 in the 1,500-meter at the Yellowjacket Open…ran the 5K at the Montana Open in a time of 16:10.44…academic all-GNAC for second straight season.
Indoor Track: Competed in three meets in the 5K and ran both the 5K and 3,000 at the conference championships...season-best of 16:10.38 at the conference meet in the 5K placing 19th...ran the 3K in 9:11.34 at conference.
Cross Country: Competed in six races with two top-10 finishes...posted a collegiate-best at the GNAC championships with a 10K time of 33:24.5...finished ninth at MSUB's home meet with a time of 22:51.8 over the 4.2 mile course…academic all-GNAC for second straight season.
2016-17
Track and Field: Posted his best time in the 10K (33:51.01) at the Trudnowki Open while placing third…had his best performance in the 800-meter at the Yellowjacket/Battlin' Bear Open, finishing in 2:06.14…set a new best in the 1,500-meter (4:18.78)…academic all-conference.
Cross Country: Competed in six of eight events, including both postseason meets...23rd at Yellowjacket Invite (10K) in 34:17.8...at the GNAC Championships was 69th in 8K in 27:38.60...at the NCAA West Region Championships (10K) finished fifth for the team and 106th overall in 33:06.18...academic all-conference.
2015-16
Track and Field: Ran Indoor season personal-bests in mile of 4:56.27, 3,000 meters in 9:13.96...personal best during outdoor season in 5,000 meters of 15:51.73...GNAC Indoor Championships placed 15th in 5,000 meters in 16:07.30.
Cross Country: Competed in seven events freshman season…opened collegiate career in Alaska at Moda Health Invitational 25th in 29:28.9…finished 30th at Montana State Invitational in 28:29.90…placed 150th at NCAA West Region Championships in 34:20.96.
Manhattan High School: Ran cross country and participated in track and field for the Tigers...while participated just a single year in high school, made a big impact in two sports...awarded Most Improved Runner and Most Valuable Runner in cross country...track and field was honored as All-State in the mile and was the Division meet runner-up...received Coaches Award.
